Age Better with Liz Earle Podcast
Liz is on a mission to change the conversation around ageing, because women's health, particularly as we get older, has been underfunded and overlooked for far too long.
Every Monday, she answers listener questions with simple tools for feeling your best, now and for decades to come. On Fridays, she’s joined by an expert guest to demystify the latest science of living and ageing well.
Partners have included BBC, RHS, Amex, Sweaty Betty, John Lewis, Philips, Boots and Holland & Barrett.
"Decline isn't inevitable. When we understand what our bodies truly need, we really can age better."
– Liz Earle
12M+
DOWNLOADS
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episodes hosted
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5-Star reviews
Featured episodes
Rethink everything you’ve been told about hormones
With guest Dr Louise Newson
Is a 'light deficiency' quietly ageing you faster?
With guest Professor Glen Jeffery
4 easy ways to get more fibre
With guest Hugh Fearnley Wittingstall
Could building muscle add years to your life?
With guest Dr Gabrielle Lyon
Featured podcast appearances
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![Split screen of Fearne and Liz chatting into mic]()
Fearne Cotton's Happy Place
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
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![Liz sitting at a table and chatting with Jonathan Wolf and Dr Federica Amati]()
ZOE with Jonathan Wolf
Two wellness trends worth trying (and three to avoid) with Liz Earle MBE and Dr. Federica Amati
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![split screen of Liz Earle chatting with Jo Whiley and Zoe Ball, each podcasting remotely]()
Dig It with Jo Whiley and Zoe Ball
Feel stronger, fitter and happier
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![Liz Earle and Dr Louis Newson sitting and chatting together in a cosy, warm-lit room]()
The Dr Louise Newson Podcast
Challenging the invisibility of menopausal women
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![Liz sitting opposite Sarah Ann Macklin at a table, chatting into mics]()
Live Well Be Well with Sarah Ann Macklin
The real reason you're ageing faster than you should be
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![close-up shot of Liz Earle, sitting and smiling being interviewed]()
Extraordinary Life Stories with John Reynolds
Ageing powerfully - purpose & reinventing success
Let’s talk
Have an idea for a brand partnership, an invitation for Liz to join your show, or a brilliant guest for Age Better? We'd love to hear from you.