Books by Liz Earle
Gut health, menopause, midlife and now the science of ageing:
Liz’s 35+ books cover the questions women ask most.
She does the research so you don’t have to, turning cutting-edge science into practical, everyday advice.
Liz’s latest books
INSTANT
SUNDAY TIMES
NO.1
BESTSELLER
THE pro-ageing manual
How to Age
In How to Age, Liz rewrites the rules of ageing and calls on women to thrive, not fade, in their later decades. Drawing on the latest research into mitochondria and cellular health, she shares achievable daily habits to supercharge your health and protect energy, joy and healthspan.
“Essential reading.”
- Professor Tim Spector
INSTANT
SUNDAY TIMES
NO.1
BESTSELLER
The midlife manifesto
A Better Second Half
In A Better Second Half, Liz shows women in midlife how to dial back their biological age and future-proof their health. It's packed with practical advice to help you head into your second half full of vigour, so you can live longer and better.
“I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.”
- Trinny Woodall
Hear Liz talk about her latest book How to Age
More bestselling books by Liz
The Good Gut Guide
The Good Menopause Guide
Skin
